Like your skin, your hair will also change with age. Over time, your hair can be curlier, straighter or thinner. Besides age, hair texture change can be a result of stress, unhealthy diet or hormone changes. In this blog, we are going to talk about hair texture changes and how to deal with them.
1. Causes Of Hair Texture Changes
Genetics and Hereditary Traits
Genes play a significant role in deciding how thin our hair is as we age. If you want to guess how your hair will change over time, let’s look at your parents. If you have a genetic predisposition to thin hair, you may experience a reduction in hair volume as soon as you reach puberty. Thinning hair can be much milder than those with little or no hereditary predisposition.
The most common cause of hair loss is hereditary and leads to an average decrease of hair volume over time. The genetically determined type of hair loss usually happens along the top of the head when hair follicles that are too sensitive to normal androgen levels get smaller, making hair thinner with each hair growth period passing.
In fact, hormones affect your hair significantly. Especially, menopause can induce changes in hair texture because it increases androgen hormone levels. Hair-friendly levels of estrogen are decreasing in the body while androgen is increasing. Although androgens don’t decrease hair, they decrease hair diameter, leading to unwanted volume loss.
Hormonal variations also affect the hair during pregnancy and after it. You can find your hair is thicker, shiner and longer when you are pregnant. This is due to higher levels of estrogen and increased blood flow which occurs naturally in the body during pregnancy, slowing down the normal rate of hair loss. However, after your baby is born, these levels of estrogen decrease. The sudden change triggers sudden and severe hair loss from the postpartum, usually from two to four months after childbirth.
Heat, Diet and Stress
Our daily routines also play an important role in the overall health of our mane. If you usually notice thinning at the ends of your hair rather than at the roots, heat may be the culprit. This is because we often use curling or flat irons at the ends of hair causing dryness and brittleness. Fortunately, this kind of change in hair texture is easily preventable.
Diet is also a part affecting hair texture. When you don’t get enough protein, iron or essential fatty like omega-3s in your diet, the strands will get thinner. That’s because your hair needs high nutrient levels to reproduce. If you want to have healthier hair, you should eat salmon, avocado, oysters and eggs.
Another cause of hair texture change is stress. In modern life, we usually feel stress with stressful work and personal lives. Unfortunately, stress can make male hormone levels increase, causing hair to shed and look thinner. Because the average person loses 50 to 100 hair strands per day, shedding can be considered a problem of hair when you experience excessive hair loss. You should get enough sleep and regularly do exercise to deal with stress.
2. How To Deal With Hair Texture Changes
There are several solutions available that can work well on your hair. We recommend using hair oils, in addition to controlling stress and maintaining a protein-rich diet. It moisturizes hair and promotes the circulation of blood in the scalp leading to faster hair growth.
Try A Fresh Hairstyle
Although we don’t really have much choice when it comes to getting older, there are options for styling your hair. Freshen up your hairstyle can make you look younger. Whether you go for face-framing highlights or prefer to try bangs, there are plenty of options to hide thinning hair and unwanted hair texture changes with hair extensions.
Fringe Is In
Right now, bangs are having a perfect moment. There are plenty of cool fringe types to try out, ranging from soft and wispy to blunt and feathery. But, if you’ve ever had bangs before, you know they can be a roller emotional coaster. They not only take a great deal of work to maintain but also grow out forever. These bangs are great for those who are afraid of taking the plunge into real bangs. You should use styling tools, fingers or a brush to blend your hair with the bangs. A curling iron can be also used for extra volume and a straightener for smooth bangs. Washing and conditioning can keep your bangs soft and shiny.
In conclusion, for a better or worse result, hair texture change is a normal thing that you must face. Whether you are experiencing texture changes or thinning hair, these hair texture changes can be an opportunity to try out new styles. We have shown you important information about hair texture change and hope that they’re useful for you. If you want to give your hair a better look, you can wear hair extensions. Follow and contact Luxshinehair.com because they will provide you hair extensions with the best quality. These extensions are various in textures, lengths and colors so you can freely choose one that you like. Moreover, Luxshinehair is one of the leading companies in Vietnam in supplying hair extensions.
Thanks for reading.